The Ripple Effect Fitness
Get Fit For The Last Time
FEEL STRONGER, LOOK LEANER, MOVE BETTER
WITHOUT SACRIFICING YOUR BUSY LIFESTYLE
MEET YOUR TRAINER
Hey, I'm Coach Ripple!
I Don't Care About Helping You Lose 20lbs Fast.
I Care About Helping You Develop The Habits To Get Fit For The Last Time!!
NASM Certified Personal Trainer
Sustainable Nutrition Coach
I Help Busy Men like you in Their 30's and 40's Feel Stronger, Look Leaner & Move Better Without Sacrificing Your Busy Lifestyle.
Guide To Naturally Raise Your Testosterone
Boost your energy and performance with this Raise Your Testosterone Guide. Learn natural strategies, including workouts, nutrition, and lifestyle tips, to optimize testosterone levels and enhance your overall vitality.
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Whether you want to lose body fat, gain muscle or reduce pain - download a guide that's perfect for you (it's free!).
Schedule A Call To Get Your FREE Plan
Book a No Sweat Intro to get your FREE workout & nutrition plan to help point you in the right direction whether you decide to work with us or not.
Start The Perfect Fitness Program For You
Get started with a custom program designed specifically for you - go from where you are now to where you want to be within 12 weeks.
Testimonials
I started training with Jake and the IEP team in 2023 and initially knew their approach to movement, training and performance was on a whole different level. No one in the LE or Mil training world was addressing this critical need in the way they do. The IEP team has the education, experience and individual hard skills to enhance any individual or departments training program. The practical performance based approach is something I support 100%. The way they address not only performance but combine it with individual hard skills is something that anyone can benefit from. Iโve been using their methods and programming in my own training and am extremely happy with the improvements I continue to make.
Matt Pranka
Xray Alpha LLC
Iโve trained with hundreds of instructors from all over the world, seen what they bring to the table, and while there are many good ones, Jake and the crew from IEP have truly found a niche that was lacking and filled it with solid knowledge. Despite being at the pinnacle of their craft, theyโre still pushing their own growth and constantly evolving new ideas, drills, and training strategies... Plus, theyโre just good dudes.
Joe Farewell
Instructor/Professional Shooter
Even having been athletic all my life and playing on a nationally ranked college lacrosse team, there were still many valuable pointers, tips, and lessons to be learned while working with Jake at In Extremis Performance. Regardless of your previous athletic experience, itโs well worth attending a course and tapping into their expertise on the topic of movement with a rifle or handgun.
Mike Pannone
CTT-Solutions LLC
IEP provides a unique framework for firearms and tactical mobility training. Their top notch instructors are able to effectively and efficiently show the correlation between efficient movement and effective firearm performance. I highly recommend this training to all law enforcement officers.
Dan Colasanto
Persident, TTPOA
Jake has been working diligently to bring the training industry something itโs never seen before and itโs very interesting. Instead of a shooting coach that can move, heโs a movement coach that can shoot. And I love it.
Mark Smith
JBS Training Solutions
The guys at In Extremis Performance understand efficiency and movement from a high level. If you are serious about improving your skill set with not only shooting, but in any athletic endeavor. I highly recommend training with In Extremis Performance.
Jared Clawson
Tier1 Concealed
TESTIMONIALS
What clients are saying
"When I started training with Coach Mike , I was really unhappy with, and felt horrible about, the way I looked.
When I told Mike my goals, he basically guaranteed that I would reach them if I stuck to the program.
As of today Iโve been training with Mike for about 7 months and I have reached that first goal and now Iโve set bigger ones.
I recommend him to anyone I know that seriously wants to change their life!"
Vince R.
"Mike is the man!
I get so much bang for my buck with his training.
He pays very close attention to my progress and performance. Checks in on me at least several times a week.
Always responsive to any questions I have.
And most importantly, if you stick to his programming YOU WILL SEE AMAZING RESULTS!"
Colin S.
"I have been working with Michael for about 6 months now.
He has helped me completely transform my body from skinny and not muscular to defined and well on my way to a better version of me.
The energy he brings to our sessions is inspiring and contagious. It may be his secret ingredient to his clients getting amazing results ๐.
I am super grateful for all Michael has done to provide a safe, positive environment where personal โlimitsโ are continually pushed past and goals are achieved when the hard work is put in."
Dan R.
"Michael is a REAL coach!!
He leads by example and I say he is contagious.
You won't find a more positive motivated and available person...and the results speak for themselves!!"
Rob P.
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